"Baggie" First Aid Kit Contents (in approximate order of importance) - recommended by Christopher Moore of the Emergency Training Institute:

---

1 - "Bloodstopper" trauma dressing (with roller bandage)

1 - Shock/survival blanket

1 - Paramedic shears (specially made for cutting clothes off)

1 - Roll of 1" adhesive tape

1 - Pair of gloves (nitrile or heavy latex w/out powder)

1 - Safety pin (you probably will have room for two)

3 - Povidone-Iodine pads

1 - Pencil

1 - Paper

1 - Wilderness and Travel Medicine Book by Dr. Weiss (so you'll know what to do with the safety pin!)

3 - Band-Aids (regular cloth kind)